I am very much a fan of the American Heart Association's "Go Red For Women" national movement. This ongoing movement is of particular interest to me, having lost my mother to stroke after a battle with congestive heart and organ failure and other health complications. Obesity, diabetes, heart disease and stroke is so prevalent among women and men, and as a nation we all need to make serious changes in the way we live our lives. Genetics and family history aside, we all know people are are sedentary and make poor eating choices. This is where we can all help each other.
Get Healthy! Raise money for stroke or diabetes research! Encourage the women and men in your life to exercise and eat right! One pound and one meal at a time, we can all make a difference, get healthier and strive to live long, healthy, happy productive lives!
No comments:
Post a Comment